Man I am really not jumping on this as much as I should be. Working full time is killing my healthy buzz! I work at a mini Wal Mart style store, so we have everything under the sun for tasty treats. Plus when I don't feel like cooking, I usually hit the food court for some sushi or Subway. I honestly don't think Subway is as healthy for you as they like to say they are. I mean, the bread is huge and gummy, the chicken always tastes weird and processed..but man do I love it anyways. Why? Not too sure.
I slipped and fell at work today. I was trying to bring out an end table for a customer to look at, then I slipped on a folding chair that fell out. So I dive bombed myself, twisted my already bad knee and bruised my hip and arm. I am quite the walking disaster. This is one of the reasons I haven't been able to exercise a lot. I hurt my knee pretty badly a few years ago, to the point where I was bed ridden. So naturally I gained a ton of weight, and it didn't really come off. I was upset, and unable to walk and I admit it- I turned to junk food. Not a good way to go. I really need to find a new comfort food.
I slipped and fell at work today. I was trying to bring out an end table for a customer to look at, then I slipped on a folding chair that fell out. So I dive bombed myself, twisted my already bad knee and bruised my hip and arm. I am quite the walking disaster. This is one of the reasons I haven't been able to exercise a lot. I hurt my knee pretty badly a few years ago, to the point where I was bed ridden. So naturally I gained a ton of weight, and it didn't really come off. I was upset, and unable to walk and I admit it- I turned to junk food. Not a good way to go. I really need to find a new comfort food.
